Friday I was good, I got the Pipestem registration form in the mail from the DNR, good timing on their part! I ran the 1/5 30 minute plan. That was sort of tough. Need to keep it up.
Saturday we went to the Hillsville Flea Market and walked and walked and walked. Hips were sore and tired, but we enjoyed it. Food was bad though - split 100 cal packs of oreos and gold fish for lunch, split a funnel cake to keep it from wasting (yeah that's it). Then stopped at the "german" place for dinner. Beer, schnitzel and spaetzel are not on the plan, but there were steamed vegetables and it was blandly delicious. Small Moolata for dessert - lol Oh well!
Sunday was pancakes and eggs for breakfast and medium plate of Chinese for late lunch/dinner.
Monday was hotdogs and salads for lunch, pork chops, veggies and baked fries for dinner, and pineapple upside down cake for snack. Messed up and didn't run the 1/5 15 minute plan - just didn't.
Not quite sure why, but somehow after all that the scale shows 2 pounds lost from last week. Maybe something is working to burn it off. Whatever, now back to normal levels. Did the circuit workout this morning and will do yesterday's run tonight.
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